Start Day 5
Remember how I said that I take some notes in my phone for future blog posts and just general reminders for myself. I thought it was pretty funny that I stumbled upon one that I had put in there almost 3 years ago. Goes to show you that I have been fighting this battle for many years. It was a verse: If you want what you’ve never had, you have to do what you’ve never done 1 Samuel 30:6 Well….if there wasn’t a time to be reading that one I don’t know when is. If you want what you’ve never had….you have to do what you’ve never done. Pretty simple words actually but it is the action behind it that will really get the result. Yes my eating has been decent this week and I have stayed on plan up to today but I haven’t really implemented my exercise plan yet. I definitely have been getting more movement with the dogs but I mean some real exercise. There has to be a change in every part of my life. I have to do what I have never done and go after it!
So next week I will start back with a trainer just to get back on track and talk about the exercises I want to do when I am on my own. I don’t have a lot of sessions left and won’t be buying more so it’s just a good jump start to the exercise part of this journey. We have also bought a very small but powerful piece of equipment for the house which I will talk about more. So let’s dig in and get it done. I am ready to do what I have never done….win this battle!!!